• 8 x new and different Yoga and Pilates inspired video classes that are designed to tone, strengthen and stretch your body.

• 4 x new and different audio sessions with Emma and Carla, where they’ll give you their action steps to create a consistent positive mindset.

• Digital program workbook, filled with activities to help you build your self-confidence and track your self paced MerryBody progress.

• Weekly check-ins via email.

*If you love this, check out MerryBody Online Studio!