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MerryBody 3

MerryBody 3 is a self-paced Yoga and Pilates program. Get instant access to a further 8 Yoga and Pilates classes, 4 mindset sessions and digital program guide. The perfect companion to your live MerryBody experience.

You'll get:

• 8 x new and different Yoga and Pilates inspired workout videos that are designed to tone, strengthen and stretch your body. Add to your collection!

• 4 x new and different audio sessions with Emma and Carla, where they’ll give you their action steps to create a consistent positive mindset.

• Digital program workbook, filled with DIFFERENT activities to help you build your self-confidence and track your self-paced MerryBody progress.

• Weekly check-ins via email.

• Certificate of completion when you finish the self-paced MerryBody 3 program.

*each MerryBody program contains different workouts and mindset sessions plus a new workbook with different activities. You can unlock the entire library!

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