Select Page
Yoga | Lunar Yin (34 mins)

Yoga | Lunar Yin (34 mins)

Yoga | Lunar Yin – Class Description Prepare for bliss town. This Lunar Yin Yoga is seriously going to stretch out the body. Yin Yoga is all about long hold stretches. We hold each of the stretches during our class today for 3 minutes. The focus of the class is...
Fusion | Side Body (27 mins)

Fusion | Side Body (27 mins)

Fusion | Side Body – Class Description Welcome to Side Body Fusion! The best of both worlds: Yoga and Pilates. During this burning, bliss town fun we focus on the side body. Strengthening and toning our side bodies with a Pilates long leg sequence, followed by...
Pilates | Side Body Burn (26 mins)

Pilates | Side Body Burn (26 mins)

Pilates | Side Body Burn – Class Description This Pilates inspired MerryBody workout will get your side body and butt burning! Oh yeah boom! Double leg lifts, snaps, scissors and oysters… guaranteed you’ll be smiling and maybe a little sweaty. Enjoy! Make it...