Day 1: MULADHARA (BASE) CHAKRA

Day 2: SVADISTHANA (SACRAL) CHAKRA

Day 3: MANIPURA (SOLAR PLEXUS) CHAKRA

Day 4: ANAHATA (HEART) CHAKRA

Day 5: VISHUDDHA (THROAT) CHAKRA

Day 6: AJNA (THIRD EYE) CHAKRA

Day 7: SAHASRARA (CROWN) CHAKRA